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Optimum Mind & Body Performance Series: Managing Thoughts Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Personal Growth Stress Management Time Management Sports Leadership Price : $19.95 Buy Now! "Manage your thoughts & change your outcomes.  Once we learn how to identify how we think, then we can decide what to edit in our mind programs.  Thoughts & connecting emotions are the key ingredients to high level health & performance.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht This  program presents tools & techniques for managing the thought process, from slowing down "runaway brain syndrome" to developing an inner filing system for thought management.  As the listener, you will learn to diminish thoughts that interfere with goal progress, including obsessive thought patterns.  You will also learn to enhance thought processes that accelerate growth & development.  All techniques are presented in Interactive Self-Hypnosis for optimum results. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Kids MindBody Health Audio Series: Diminishing Stuttering for Kids Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 7 minutes Type : Juvenile Alternative Therapies Self Help Personal Growth Stress Management Price : $19.95 Kids get help with stuttering & speech hesitation with original Interactive Self-Hypnosis techniques. As stress is released, positive imagery invites the child to participate with clear language. More... THETA Meditation System Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 2 hours Type : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation Price : $19.98 $11.98 Let go of your stress, renew your spirit and gain insight and intuition... More... MindBody Health Audio Series: Promoting Physical & Emotional Healing Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Self Help Health & Fitness Personal Growth Stress Management Alternative Therapies Price : $19.95 Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. More... Raising Your Spirited Child Written By : Mary Sheedy Kurcinka Narrator : Mary Sheedy Kurcinka Published By : Harper Collins US Length : 3 hours 30 minutes Type : Personal Growth Sex & Relationships Stress Management Price : $22.95 $14.95 This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children... More...