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Optimum Mind Performance Series: Affirmations for Building Self-Esteem Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Interpersonal Skills Personal Growth Sex & Relationships Stress Management Sex & Relationships Price : $19.95 Buy Now! "What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-esteem development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-esteem."  These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low-self-esteem are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  Other titles you may be interested in Healing Addictions: Compulsive Shopping Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Personal Growth Stress Management Motivation Price : $19.95 Managing Compulsive Shopping with Interactive Self-Hypnosis More... Finding Peace in the Midst of Chaos: The Secrets to Living Stress-Free Written By : Ratanjit S Sondhe & Raymond Somich Sr. Narrator : Ratanjit S Sondhe & Raymond Somich Sr. Published By : Discoverhelp Inc Length : 52 minutes Type : Stress Management Price : $16.95 $7.95 Stressed-out? Overwhelmed? Are you lost in too many responsibilities? Learn the real reasons why you can't find peace in your life and the secret steps to living life Stress-Free! More... Kids Optimum Mind Performance Series: Test Time Relaxing for Kids Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 1 minute Type : Juvenile Alternative Therapies Success Personal Growth Stress Management Price : $19.95 Kids excel at test preparation & test taking with original Interactive Self-Hypnosis, as they work with specialized imagery for releasing stress, old failure programs & build new mind programs. More... Forget Your Fear or Phobia Series: Fear of Driving Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Self Help Travel Stress Management Personal Growth Price : $19.95 Manage Fear of Driving Including Highways & Bridges with Interactive Self-Hypnosis More...