MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Optimum Mind Performance Series: Becoming Assertive
Play Windows Media Sample  Play Real Sample

Optimum Mind Performance Series: Becoming Assertive

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Interpersonal Skills
Personal Growth
Sex & Relationships
Stress Management
Sales
Price : $19.95
Buy Now!

"You can decide what you want & then go after it.  You alone have the responsibility to shape your life.  There is no one to stop you but yourself.  It's time now."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to enhance your ability to be assertive...to speak up for what your need, for what you want & to set boundaries...to learn to say "no", to see yourself being in charge of the quality of your life in your mind's eye & deserving the  You will learn to expect to receive the very best for you from others & also from yourself, as well as to give the very best to yourself in each moment.  

Defects in inner programming begin very early in the life of the individual &  is closely tied to the development of self-image & self-esteem.  These early programming defects present false beliefs as truths, disallow the individual from seeing themselves as they truly are...a human being with rights, needs, desires; a dignified human being harboring the rightful expectation of being treated with respect.  You will be able to work with your inner library & librarian to edit old memories, thereby changing their chemical composition.  You will be able to collect "power stamps" from past memories, and connect these to future goals. 

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Optimum Mind Performance Series: Affirmations for Becoming Assertive

Optimum Mind Performance Series: Affirmations for Becoming Assertive

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Interpersonal Skills
Motivation
Stress Management
Success
Strategy & Business Development
Price : $19.95
Utilize the power affirmations & specialized image to become more assertive in all areas of life. More...
Kids Sports Enhancement Series:  Winning the Mind Game - Boys Gymnastics

Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Health & Fitness
Price : $19.95
Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind. More...
MindBody Health Audio Series:  Enhancing Chemotherapy

MindBody Health Audio Series: Enhancing Chemotherapy

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...
MindBody Health Audio Series:  Managing Arthritis

MindBody Health Audio Series: Managing Arthritis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis. More...