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Optimum Mind Performance Series: Creating Flow Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Management Alternative Therapies Exercise & Healthy Living Stress Management Personal Growth Price : $19.95 Buy Now! "When your physical & mental resources are focused, your power to solve problems multiplies tremendously.  You can then flow from one area to another & then re-enter your focus."....Elizabeth Bohorquez, RN, C.Ht This self-hypnosis imagery program is designed to assist you in creating more flow in your daily experiences.  In the state of flow , everyday experience becomes a moment by moment opportunity for joy & self-fulfillment. Flow is a feeling of complete involvement with what you are doing.  During the flow experience your whole body, mind & consciousness become ordered, focused & in balance.  Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear.  Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of flow.  You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.   This program includes stress management, awareness training & mental biofeedback. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Raising Your Spirited Child Written By : Mary Sheedy Kurcinka Narrator : Mary Sheedy Kurcinka Published By : Harper Collins US Length : 3 hours 30 minutes Type : Personal Growth Sex & Relationships Stress Management Price : $22.95 $14.95 This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children... More... Beyond Disorderly Eating Series: Managing Salty Cravings Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management Price : $19.95 Managing Salty Cravings with Original Interactive Self-Hypnosis More... Sports Enhancement Series: Winning the Mind Game - Track & Field Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Exercise & Healthy Living Hobbies Sports Stress Management Health & Fitness Price : $19.95 Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind. More... MindBody Health Audio Series: Managing Multiple Sclerosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery More...