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Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Motivation Personal Growth Stress Management Success Time Management Price : $19.95 Buy Now! "We are all capable of doing more than we do & certainly doing it better.  To achieve at the highest levels we need good goal setting tools, the ability to move from stress to focus & then a hearty self-discipline to take us down the path & over the hurdles."............Elizabeth Bohorquez, RN, C.Ht This program is designed to assist you in utilizing powerful imagery & the planting of affirmations for developing a new improved mindset focusing on the art of very high level self-discipline. This is the super-master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve. You will develop sensory rich visions of your goals, coupled with a strong belief in yourself, you will see yourself planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living.  You will intuitively learn new ways to acquire more learning & skills, and develop the high powered emotions of success, patience, perseverance & a sense of pleasure & play in relation to your work. You will be able to collect "power stamps" from past memories, connecting these to future goals.  This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.   Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Don't Sweat Guide to Your Job Search, The Written By : Various Narrator : Eric Conger Published By : Listen & Live Length : 3 hours 30 minutes Type : Stress Management Personal Growth Price : $23.95 $15.75 Reveals the best ways to search for a job without getting needlessly stressed out. More... MindBody Health Audio Series: Enhancing Dialysis Treatment Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Self Help Alternative Therapies Health & Fitness Stress Management Price : $19.95 Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing images to both the mind & body. More... Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 13 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Compulsive Eating with Interactive Self-Hypnosis More... Optimum Mind Performance Series: Managing Workplace Stress Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 8 minutes Type : Leadership Management Sales Stress Management Interpersonal Skills Price : $19.95 Manage workplace stress with the power of your own mind. Release negative emotions & thoughts, while building positive, working images of health & success. More... Secret Guide to Relaxing and Banishing Stress Forever, The Written By : Maggie Lawrie Narrator : Maggie Lawrie Published By : BBC Audiobooks Ltd Length : 49 minutes Type : Stress Management Health & Fitness Exercise & Healthy Living Price : $13.49 What is the secret to feeling relaxed? This audio programme will help remove stress and worry... More...