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Optimum Mind Performance Series: Enhancing Self-Responsibility Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Leadership Personal Growth Stress Management Success Time Management Price : $19.95 Buy Now! "It's all in you.  Everything is available for you, if you just apply the proper tools.  You are totally responsible for your outcomes.  This includes choosing & implementing your goals, working for clarity, as well as managing your emotions & connected thoughts.  Keep in mind that the health of your body depends on how you care for it.  No excuses....ever.".....Elizabeth Bohorquez, RN, C.Ht This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new mindset of self-responsibility.  You will be developing a new self profile of caring for yourself at higher levels, sensing your needs & filling them with well-designed solutions.  You will be developing a strong sense of purpose & desire to be responsible for your own care, meeting your needs on all levels, caring for your emotions & related behaviors, developing & caring for your goals, taking responsibility for all outcomes, seeing your connection to the outcomes & developing a strong belief in yourself & abilities.  You will see yourself thinking, making decisions, planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living. You will intuitively locate ways to acquire more learning & skills. This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Yoga Meditations Collection Written By : Various Narrator : Various Published By : Simon & Schuster Length : 3 hours Type : Meditation Alternative Therapies Health & Fitness Stress Management Self Help Price : $24.98 $14.98 A powerful guided meditations master teachers lead you into the depths of your heart and mind... More... Harmful Habits Series: Stop Nail Biting & Finger Picking Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Beauty & Grooming Self Help Personal Growth Stress Management Price : $19.95 Stop Nail Biting with Interactive Self-Hypnosis More... Forget Your Fear or Phobia: Paruresis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Self Help Travel Personal Growth Stress Management Price : $19.95 Manage paruresis or "bashful bladder" with Interactive Self-Hypnosis More... MindBody Health Audio Series: Managing Colon Cancer Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth Price : $19.95 Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical symptoms, release stress & negative emotions/thoughts while producing healing chemicals. More... MindBody Health Audio Series: Enhancing Chemotherapy Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth Price : $19.95 Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...