MacCVS Talking book store   MacCVS Talking book store- The best in spoken entertainment

Self Help audio books -   Home | Self Help   | Audio Books Home |

| Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |

Sports Enhancement Series: Winning the Mind Game - Snow Skiing Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Exercise & Healthy Living Hobbies Sports Health & Fitness Stress Management Price : $19.95 Buy Now! "There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht This audio is designed for the individual looking to enhance snow skiing  performance.  Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming. Attention is given to imagery designed to enhance skills related to skiing  including body positioning, ski placement, turning, pole placement, flexibility,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.   Original imagery allows the listener to "experience skiing inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for his/her special needs.  Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Beyond Disorderly Eating Series: Managing Night Eating with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Night Eating with Original Interactive Self-Hypnosis More... Optimum Mind Performance Series: Becoming Assertive Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Interpersonal Skills Personal Growth Sex & Relationships Stress Management Sales Price : $19.95 Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living. More... MindBody Health Audio Series: Improving Sleep Quality Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 17 minutes Type : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More... Personal Efficiency Program, The Written By : Kerry Gleeson Narrator : Barrett Whitener Published By : Gildan Media Corp. Length : 8 hours Type : Time Management Stress Management Training and Development Price : $29.98 $24.98 How to get organized to do more work in less time! Increase your productivity, reduce stress, and get home on time at last! More... Kids MindBody Health Audio Series: Kids Managing Chronic Disease Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 5 minutes Type : Juvenile Alternative Therapies Self Help Health & Fitness Stress Management Price : $19.95 Kids who have chronic disease have special needs, both physically & emotionally. Working with creative Interactive Self-Hypnosis brings them a sense of empowerment & therefore releases stress. More...