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THETA Meditation System Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 2 hours Type : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation Price : $19.98 $11.98 Buy Now! It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own theta brainwaves and lead you easily into restful and rejuvenating meditation.   • Based on over 15 years of pioneering clinical research • Easy to use with headphones or ordinary speakers • Contains no spoken words or subliminal messages Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime . Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Program 1 Renewal - EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance. Program 2 Insight - within this state of deep theta, you can connect with your deepest sources of intuitive understanding and healing, gain access to a larger view of your life, and find clarity about your present circumstance. Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries. " The soundscapes on these recordings will lead you to your own meditative center, where you can relax deeply and experience renewed well-being and enhanced good health. " - Dr. Jeffrey Thompson Other titles you may be interested in Raising Your Spirited Child Written By : Mary Sheedy Kurcinka Narrator : Mary Sheedy Kurcinka Published By : Harper Collins US Length : 3 hours 30 minutes Type : Personal Growth Sex & Relationships Stress Management Price : $22.95 $14.95 This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children... More... Healing Addictions Series: Alcohol Cessation Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 19 minutes Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Achieving Alcohol Cessation with Original Interactive Self-Hypnosis More... Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 13 minutes Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Compulsive Eating with Interactive Self-Hypnosis More... MindBody Health Audio Series: Managing Colon Cancer Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth Price : $19.95 Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical symptoms, release stress & negative emotions/thoughts while producing healing chemicals. More... Healing Mind System Written By : Dr Jeffrey Thompson Narrator : Dr Jeffrey Thompson Published By : Simon & Schuster Length : 2 hours Type : Alternative Therapies Exercise & Healthy Living Health & Fitness Stress Management Price : $19.98 $11.98 Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...