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Forget Your Fear or Phobia: Fear of Heights Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Alternative Therapies Self Help Personal Growth Stress Management Success Price : $19.95 Buy Now! "There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy life free from irrational fear-based thoughts."..........Elizabeth Bohorquez, RN, C.Ht This audio is designed for the individual working to recover from fear of heights,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.   The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.    Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Dynamic Intuition Written By : Laura Day Narrator : Laura Day Published By : Simon & Schuster Length : 2 hours Type : Personal Growth Success Motivation Price : $19.95 $11.95 Bestselling author of practical intuition Laura Day helps you unleash your intuitive power. In this original audiobook, Laura Day has designed a series of guided experiences that helps... More... How to Be a People Magnet Written By : Leil Lowndes Narrator : Leil Lowndes Published By : Listen & Live Length : 3 hours 30 minutes Type : Self Help Personal Growth Success Sex & Relationships Interpersonal Skills Price : $15.95 $10.49 The secrets of finding friends and lovers and keeping them for a lifetime More... Word Power Written By : Various Narrator : Various Published By : Simon & Schuster Length : 1 hour 30 minutes Type : Success Price : $19.95 $11.95 The words you use say a lot about who you are and where you're headed. Whether you want to express yourself clearly to impress a prospective employer during a job interview, or just brush up on... More... Optimum Mind Performance Series: Affirmations for Inner Winning Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 18 minutes Type : Motivation Personal Growth Creativity Stress Management Success Price : $19.95 Utilize original affirmations & specialized imagery to enhance your inner winning & to build your creative mind. More...