MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Forget Your Fear or Phobia: Social & People Anxiety
Play Windows Media Sample  Play Real Sample

Forget Your Fear or Phobia: Social & People Anxiety

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 12 minutes
Type : Sales
Sex & Relationships
Leadership
Interpersonal Skills
Success
Price : $19.95
Buy Now!

"Just imagine how much power you have given to your emotions over the years & still tend to give!  Think about today.  Can you locate any moment or group of moments forming a remembered experience when your emotional children were in charge & not your mature, balanced self?  Sit back & view this happening on your mind screen?  How would you rate this production?  Is this the way you choose to experience your life?..... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual who has a tendency towards social anxiety and/or shyness as emotions of choice..  Emotions are clusters of chemicals that can either diminish or enhance ideal mindbody states.   Most of us harbor negative thought patterns both consciously and subconsciously, but for some, these tendencies can interfere tremendously with the quality of life..  

This audio presents tools & techniques for managing emotions are all levels through Awareness Meditation & Interactive Self-Hypnosis. The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Crossing The Tracks for Love

Crossing The Tracks for Love

Written By : Ruby K Payne
Narrator : Ruby K Payne
Published By : AHA Process Inc
Length : 6 hours
Type : Self Help
Success
Motivation
Price : $30.00
What to do when you and your partner grew up in different worlds. More...
Learn Interactive Self-Hypnosis Series: Inner Exploration - The Mountain

Learn Interactive Self-Hypnosis Series: Inner Exploration - The Mountain

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Creativity
Motivation
Personal Growth
Success
Time Management
Price : $19.95
Inner explore your subconscious through the mountain metaphor. See reality & change what you choose. More...
Cosmic Ordering Service, The: A guide to realising your dreams

Cosmic Ordering Service, The: A guide to realising your dreams

Written By : Barbel Mohr
Narrator : Sandra Duncan
Published By : Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Success
Price : $16.75
The book that helped Noel Edmonds turn his life around and which is now the new self-help phenomenon. Read by Sandra Duncan. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes.. More...
Find The Balance

Find The Balance

Written By : Deborah Tom
Narrator : Deborah Tom
Published By : BBC Audiobooks Ltd
Length : 1 hour 10 minutes
Type : Self Help
Personal Growth
Success
Price : $13.49
Practical ways to implement change and prioritise goals to find balance in your life… More...
Inner Game of Selling, The

Inner Game of Selling, The

Written By : Ron Willingham
Narrator : Ron Willingham
Published By : Simon & Schuster
Length : 2 hours
Type : Sales
Training and Development
Success
Price : $19.95 $11.95
Forget everything you've been taught about selling — forget the hardsell, forget negotiation strategies, forget those closing techniques... More...