MacCVS Talking book store
 

MacCVS Talking book store- The best in spoken entertainment

 
Self Help audio books -  
Home | Self Help   | Audio Books Home |

 | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success |


 

Healing Addiction Series:  Managing Gambling
Play Windows Media Sample  Play Real Sample

Healing Addiction Series: Managing Gambling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Price : $19.95
Buy Now!
  "Living in disorder or addiction is like existing in a room without air or light.  It's time to change things.  Your obstacles will always look large or small depending on your mindset at the moment.  As you learn to work with your very own thoughts & emotions, you can change your mindset right in the moment, taking you away from addiction, into the "now" & then onto the path where your high self-image & self-esteem are waiting to greet you with gifts."........Elizabeth Bohorquez, RN, C.Ht

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

This audio is designed for the individual working to recover from an addiction to gambling utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the listener can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  The subconscious mind works backwards.  

Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  This program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Other titles you may be interested in

Sports Enhancement Series:  Winning the Mind Game - Men's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance men's gymnastics performance by winning the mind game. Manage thoughts & emotions while building skill inside professional athletes. More...
Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating

Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Sports
Hobbies
Exercise & Healthy Living
Success
Health & Fitness
Price : $19.95
Enhance your ice skating performance by winning the mind game with Interactive Self-Hypnosis. More...
Kids Sports Enhancement:  Winning the Mind Game - Table Tennis Performance

Kids Sports Enhancement: Winning the Mind Game - Table Tennis Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Sports
Hobbies
Stress Management
Success
Motivation
Price : $19.95
Kids enhance table tennis performance by winning the mind game. Build skills while managing emotions & thoughts. Plant positive images in the theater of the mind. More...
Break The Smoking Habit

Break The Smoking Habit

Written By : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Type : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Price : $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More...