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Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States Written By : Elizabeth Bohorquez, RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 15 minutes Type : Creativity Interpersonal Skills Knowledge & Learning Stress Management Success Price : $19.95 Buy Now! "Emotions can either make us or break us.  Once we learn how to identify & catch the emotion, then we can decide what to do with it.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht Emotions are clusters of chemicals that can either diminish or enhance ideal mind & body states.   Most of us tend to harbor negative thought patterns both consciously & subconsciously.   We also tend to forget that we have powerful positive emotional states or clusters as well, just waiting in the wings to bring our body to a healthier balance. This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis.  As you learn to manage your emotional "visitors",  you will be able to utilize ill-spent energy for positive outcomes. Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. Other titles you may be interested in Baron Son, The Written By : Various Narrator : Kevin T. Norris Published By : Gildan Media Corp. Length : 5 hours 30 minutes Type : Success Training and Development Price : $29.98 $24.98 A revealing allegorical tale designed as a road map to wealth, power, and success... More... Creating Wealth Written By : Robert G. Allen Narrator : Robert G. Allen Published By : Simon & Schuster Length : 4 hours 30 minutes Type : Success Price : $29.95 $17.95 In this completely revised edition of his classic bestseller Creating Wealth , Allen gives you the principles that you need to stop thinking poor and start growing rich by developing a wealthy mindset More... How to Get What You Want and Want What You Have Written By : John Gray Narrator : John Gray Published By : Harper Collins US Length : 2 hours 20 minutes Type : Success Self Help Price : $20.00 $13.95 Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling... More... Boosting Your Confidence Written By : Andrew Johnson Narrator : Andrew Johnson Published By : Andrew Johnson Length : 32 minutes Type : Personal Growth Interpersonal Skills Motivation Success Self Help Price : $24.00 $10.00 If you feel like you need more self confidence in life, then this may be the CD for you. More... Optimum Mind Performance Series: Modeling High Level Achievement Written By : Elizabeth Bohorquez,RN, C.Ht Narrator : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Length : 1 hour 16 minutes Type : Personal Growth Creativity Success Price : $19.95 Model high level achievement with Interactive Self-Hypnosis. Reach your goals without efforting. More...