An inspirational guide to fighting clutter and sorting out your space, based on the bestselling BBC book and TV series.
Clutter can be a huge problem for many of us. We yearn to live in a perfectly-ordered home, but more often than not we find ourselves drowning in a sea of 'stuff'. Not only is it depressing to live in a mess, but accumulating too many things can create negative energy and can even affect your health.
Fortunately lifestyle expert Dawna Walter has the solution. In this essential audio companion, she explains how to take control of your possessions - forever. She demonstrates how to make order out of chaos by organizing your books, CDs and videos; ridding yourself of unwanted sports equipment; recycling old newspapers and ditching unneccessary paperwork. In addition, she gives advice on streamlining your wardrobe, and points out 'scary places' where clutter can lurk, such as airing cupboards, sheds and lofts.
As it can be frightening to contemplate throwing away items with sentimental value, she also provides practical exercises on learning to 'let go', including breathing and visualisation techniques to expel negative emotions, relieve stress and help prevent hoarding habits from returning.
Packed with invaluable advice and quick tips, this audio guide will help you every step of the way, motivating you to let go of all the things you've collected but never used and start afresh.
Written and presented by Dawna Walter
Adapted for audio by Natalia Marshall
Produced by Kate Thomas
Recorded at BBC Audiobooks, Bath, June 2004
Written By : Neil Postman
Narrator : Jeff Riggenbach
Published By : Blackstone Audio Inc
Length : 5 hours
Type : TV
Non Fiction
Price : $39.95 $14.95
In this eloquently persuasive book, Neil Postman examines the deep and broad effects of television culture on the manner in which we conduct our public affairs and how “entertainment values” have corrupted even the way we think. Postman believes that public discourse, the advancing of arguments... More... |
Written By : Michael Palin
Narrator : Michael Palin
Published By : BBC Audiobooks Ltd
Length : 6 hours
Type : Adventurers & Explorers
Non Fiction
Price : $26.99
Michael Palin reads his own account of an epic journey across the Himalaya in his sixth international expedition. More... |
Written By : Michael Palin
Narrator : Michael Palin
Published By : BBC Audiobooks Ltd
Length : 6 hours 5 minutes
Type : Adventurers & Explorers
Non Fiction
Price : $29.49
The actor and writer reads the account of his third and most ambitious world adventure: an anti-clockwise circumnavigation of the world’s largest ocean, the Pacific. With tales of head-hunters in... More... |
Written By : Neil Postman and Steve Powers
Narrator : Jeff Riggenbach
Published By : Blackstone Audio Inc
Length : 4 hours 30 minutes
Type : TV
Non Fiction
Price : $39.95 $12.95
Neil Postman, an author and academic, and Steve Powers, a television journalist, reveal the difference between what TV news says it is presenting and what it actually delivers, entertainment fodder versus genuine news. They explain why TV news has become a “cash cow,” pointing to the symbiotic... More... |
